In the non-stop hustle of our lives, rest often takes a backseat. But what if I told you that rest is not just a pause, but a powerful act of resistance and rejuvenation? Last year, my personal health journey underscored a truth I could no longer ignore. As we dive into 2024, I'm sharing my story—a journey towards reclaiming rest, not just for myself but for a community that has long been denied this essential resource. From battling increased health risks to challenging the cultural narratives around Black masculinity and resilience, this is a tale of transformation that we rarely discuss openly.